Don’t let the cooler weather put a stop to your fitness regime this winter, head into Cathedral Square and join our lunchtime fitness classes. 

COMO Shambhala fitness instructor, Kieran, leads a 45minute movement session every Thursday on the lawn at 12.30pm.  Kieran uses a ground up approach that helps individuals recognise their areas of strengths and more importantly, the areas needing improvement.

Cost: $100 for a six week training block
Bookings essential via [email protected] or call 6168 7878