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Don’t let the cooler weather put a stop to your fitness regime this winter, head into Cathedral Square and join our lunchtime fitness classes.
COMO Shambhala fitness instructor, Kieran, leads a 45minute movement session every Thursday on the lawn at 12.30pm. Kieran uses a ground up approach that helps individuals recognise their areas of strengths and more importantly, the areas needing improvement.
Cost: $100 for a six week training block
Bookings essential via [email protected] or call 6168 7878
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Wellness
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